awareness

Focus on the Inside

Today is a good day to focus on what is going on in the inside of your body and your mind. Your brain and your body need nourishment. Healthy food, healthy thoughts and a healthy environment. Put your hands over your heart and focus. What is it that your mind and body need? Write it […]

Healing Assistance

via Balancing the Brain On the one year anniversary of losing Chris Cornell from this world.

The Question of Light: Tilda Swinton’s speech at the Rothko Chapel

Originally posted on Conner Habib:
Below is the only place to read Tilda Swinton’s moving and radiant speech at the Rothko Chapel in Texas.   Why do I have it?  A brief explanation. Last year, actress Tilda Swinton was presented with the Rothko Chapel Visionary Award at the The Rothko Chapel, which is home to…

Music is Embedded in Us

Music feeds the Soul. It has the ability to make you feel every emotion possible. It brings joy and happiness, it cleanses the body with tears, it makes you move, a simple smile, a deep thought, inspiration and healing is found. The best songs resonate from within. They pull and tear at your heartstrings until […]

Desire

Upon awakening today my morning thought was Don’t be afraid to accept a new way, it’s what moves us forward. Finding this message in my email encourages the thought to do what makes you feel alive.  Desire leads to inspiration. Original post from https://chopracentermeditation.com/experience: Today we will look at desire as the primal creative energy within […]