Today is a good day to focus on what is going on in the inside of your body and your mind. Your brain and your body need nourishment. Healthy food, healthy thoughts and a healthy environment. Put your hands over your heart and focus. What is it that your mind and body need? Write it […]
via Balancing the Brain On the one year anniversary of losing Chris Cornell from this world.
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I have been spiritual my whole life. I have always viewed my photography as inspirational healing art regardless of the subject. Given my spiritual insight, some of you know I’ve also written poetry. In addition to exhibiting and selling my photography and poetry. I have decided to open an online spiritual based healing business meant explain your life […]
The world is an incredible place to heal. Within ourselves is the ability to heal ourselves more powerfully than we can fully understand as of yet. If we can reach down and believe in ourselves we can find what we need. If you need a little help, reach out and take a hand, whether it is […]
Our health is important. Our mental health is extremely important. Depression is real. So is anxiety and so many other mental health issues. This is something that has been on my mind a lot lately. I’m writing this now after learning of the tragic passing of the utterly talented musician Chris Cornell. To hear of […]
Mornings are always good. It when life gives us the opportunity to start again. At night sleep gives us the rest we need to allow us to let go of anything that bothered or haunted us from the day before. It’s where we dream, recover and repair mind, body, spirit and soul. The sun rises […]